This is how you do it.
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via @GymCastic
Category: falling & landing
Gymneo – back drop on trampoline
Just the other day I was introducing this critical skill to 7 year olds. For safety. And as a progression.
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sticking the landing
extreme Scooter and BMX
no deduction on Radilov’s landing
How a vault should be landed. Bringing forces to zero in the safest ways possible.
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These landings are super dangerous.Some of his competitors injured on Vault landing at Worlds 2018: Uchimura, Audrys Nin Reyes, Yang Hak-seon.
near falls in Gymnastics …
standing double backs
Simone is the only female attempting it in this montage from 2014.
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inflatable air pits
I’ve never used one of these. But with good matting on top, it should work like a stack of mats.
Michael Jackson ONE acrobats
It’s a shocker to see the bounce landings performed on Air Floor in this show.
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stick like Kohei
Get your kids to watch this routine. Often.
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Gymnastics Coaching.com 