High Bar: @andy_toba
Acroduo: @duo_in_motion
Parallel Bars: @lukasdauser
BMX: @timhofel
Author: Rick Mc
Career gymnastics coach who loves the outdoors, and the internet.
Chloe LaCoursiere – Bars
introducing Healy on P Bars
With minimal spotting.
Click PLAY or watch it on YouTube.
With beginners, ideally have them start with Heally on whatever arm they feel comfortable. THEN have them do the same on the opposite arm.
Next step after the video — for me — is to do Healy on P Bar boxes. With padding, of course. For the first attempts on boxes, slide a mat underneath the legs. This helps build the confidence to go for it.
Sophia Diaz – Floor
Anna Roberts – Floor
Mackenzie Estep – Vault
Click PLAY or watch it on YouTube.
Dani Latronica – Bars
week 4 NCAA rankings
A good season, so far.
NASA Mike Comberiate – 105,000+ handstands
Michael A. Comberiate, A retired NASA engineer, has kept meticulous records of how many handstands he’s done in his 77 years: more than 105,000.
He posted his handstands online at NASAmikescoolspace.com, The World I Have Seen Upside Down.
Michigan State TV coverage
Off to a slow start, this season.
Click PLAY or watch it on YouTube.
BUT things are coming together.
How about that record crowd?
