#DropKipChallenge

Click PLAY or watch it on Twitter.

https://twitter.com/intlgymnast/status/1231699399845273600

Pirouette Trainer mat

Mancino developed this product with Chris Zimmerman of Ricochets Gymnastics in Hatboro, PA.

Quarter twist drills require the gymnast to commit to the weight transfer on the pivot hand. I’d use this mat every day.  If I didn’t have one, I’d improvise with something else.

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details

Simone vaulting 2010-2019

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https://twitter.com/intlgymnast/status/1210356090896035846

5 skills that should be higher difficulty

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Vogue covergirl Simone

 

Tkachev on the Quick Flex Bar

Shaposh and Tkachev are two of the best uses for the soft trampoline rail.

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It’s adjustable for any width of tumbling trampoline.

details – Quick Flex Bar

Catherine Lyons – Floor

The fan favourite had very artistic choreography.

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