Even better than her competitive routines. Very entertaining!
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Month: September 2018
Beyond the Routine: Oklahoma (2014)
British Championships 2019
2017 Worlds – Vault, P Bars, H Bar
Recall the Horizontal Bar Final was very weak.
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0:00:50 Men’s Vault Final 0:00:57 Kenzo SHIRAI (JPN), 2013 World Champion 0:01:01 Start list 0:01:12 Kenzo SHIRAI (JPN) 14.900 1st 15.200 1st vault 14.600 2nd vault 0:03:53 Igor RADIVILOV (UKR) 14.899 2nd 15.033 1st vault 14.766 2nd vault 0:06:47 KIM Hansol (KOR) 14.766 2nd 14.966 1st vault 14.566 2nd vault 0:09:50 Final standings 0:10:01 Podium 0:10:09 Parallel Bars Final 0:10:15 Oleg VERNIAIEV (UKR), 2016 Olympic Champion 0:10:22 Start list 0:10:34 ZOU Jingyuan (CHN) 15.900 1st 0:12:39 David BELYAVSKIY (RUS) 15.266 3rd 0:15:04 Oleg VERNIAIEV (UKR) 15.833 2nd 0:17:34 Final standings 0:17:45 Podium 0:17:56 Horizontal Bar Final 0:18:03 Epke ZONDERLAND (NED), 2012 Olympic Champion 0:18:09 Start list 0:18:23 Bart DEURLOO (NED) 14.200 3rd 0:21:02 Epke ZONDERLAND (NED) 14.233 2nd 0:23:19 Tin SRBIC (CRO) 14.433 1st 0:25:38 Final standings 0:25:53 Podium
dance conditioning coach Rupert Wiltshire
Listen to the Nick Ruddock interview.
57 team members on ASU’s Men’s club team
Here’s some excellent news for Men’s College Gymnastics.
The Arizona State Men’s Gymnastics Team is back, and we are BIGGER than ever!
Grigorii Klimentev – Rings
This is the routine that sealed the win for Jr. Russia over GBR at Europeans 2018.
Click PLAY or watch it on Twitter.
USAG supports University of Illinois-Chicago Gymnastics
… We join the gymnastics community in hoping there are options available to save gymnastics at UIC.
We have been in touch with the gymnastics staff at UIC, and once they have more information, USA Gymnastics stands ready to work with UIC and the men’s and women’s community to do everything we can to help these programs continue after this season.
Aleah Finnegan – Beam
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Physical Prep – CHALLENGE each gymnast
If you want optimum results each athlete needs an individualized training program.
Resistance needs to be increased frequently otherwise gains will be less than they could be. I like to change the specific conditioning on the first of the month, the general conditioning on the 15th of the month.
During peak season they go to a maintenance program and focus on routines.
Nick Ruddock gives a good example of how you might increase resistance on rope climb.
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Gymnastics Coaching.com 