tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
Wendy Bruce Martin posted an excellent article on Ericsson’s concept of deliberate practice (PDF).
1. The lesson must have clear goals.
2. The lesson must include specific tasks to increase performance.
3. The lesson must include constant monitoring and feedback.
Deliberate training is not as fun and exciting as just chucking tumbling passes. …
Click PLAY or watch it on Facebook.
Click PLAY or watch it on Facebook.
1 RUS 271.378
2 GBR 268.427
3 SUI 263.278
Congratulations Russia. The team strategy of high start scores worked this time.
Australian Gymnastics Blog posted a report – National Championships 2016: Senior Men’s & Women’s All-Around
Click PLAY or watch it on YouTube.
related – Aussie 2016 Olympian Michael Merceica injured his hand on P Bars at Nationals. Hopes to be back in time for Rio.
(via papaliukin)
Gymnastics Coaching.com 