on deliberate practice

Wendy Bruce Martin posted an excellent article on Ericsson’s concept of deliberate practice (PDF).

1. The lesson must have clear goals.

2. The lesson must include specific tasks to increase performance.

3. The lesson must include constant monitoring and feedback.

Deliberate training is not as fun and exciting as just chucking tumbling passes. …

Is All Training Created Equal?

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Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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