tumbling, tramp, diving, acrobatics, circus, cheer, dance, martial arts, X sports … and more
I expect competitive female gymnasts to be better at every test of physical and motor fitness than any other female athlete their age. In any sport.
NEXT. They challenge all other male athletes their age. And best them at pretty much every challenge.
How about a professional male adult?
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Lauren put together two interesting posts:
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… best known for his work on the pommel horse for which he has won Olympic, world, national, East Asian Games, and World Cup titles. …
“Just hand him the Gold …” 🙂
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(via Coach Sommer)
One of the very best clubs I’ve ever visited.
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Beginners often learn Backward Walkover with bent knees and — later — have problems ☹️getting out of the habit of bending their knees.
Challenge them to tip forward and backward in Stride Handstand to show form and control. As they improve lower the height of the mats.
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Thanks Bermuda Gymnastics Association.
Lee is one of the coaches in the world I admire most.
Check his YouTube channel to see what I mean.
Lee is Men’s Head Coach at City of Birmingham, having built it into a powerhouse over the past 11 years. He didn’t copy anyone. Lee rather tries to learn from everyone and anyone.
Though well known as a superb basics coach, he’s currently coaching 6 seniors including Dominick Cunningham and Joe Fraser.
The interview is excellent. Lee very down to earth. Easy to listen to.
I’ve got mixed feelings on this one.
There are some cool edits, however.
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