gymnasts wearing a Buff for training

Gymnasts at Gymcats Gym Dance Cheer are wearing a neck tube like a Buff for training. They can pull it up as needed for a mask. Not as effective as a real mask, but sufficient in many situations in the Gym.

A former gymnast / school principal friend of mine has a mask test that these neck tubes are likely to FAIL — can you blow out a flame through them.   With a good mask, you can’t. 

But the new BUFF® Filter Tube is promoted as having a 98% Bacterial Filtration Efficiency. That might be better.

Click PLAY or watch it on YouTube.

Buff now makes a dedicated filter mask, as well.

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Onodi to aerial cartwheel

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Mia Sundstrom’s 7-element FX combo

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Diver Laura Wilkinson’s comeback age-43

Mother of four.

Former Texas gymnast who only switched to Diving when she grew tall.

What are YOU doing today for fitness?

Gold medalist Laura Wilkinson attempts Olympic comeback after nearly a decade in retirement

Click PLAY or watch it online.

bad news for Minnesota

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Mike Burns:

… the proposal was modified in the last minute and Outdoor Track was NOT dropped. So with men’s gymnastics, men’s tennis, and men’s indoor track being dropped the department is saving $1.6 million.

https://www.facebook.com/mike.burns.1884787

BIG MAG tricks FX & HB

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Parkour competition online

FIG has been running a virtual Parkour competition.

No need to travel to compete.

Parkour athletes are most expert at falling and landing safely.

Here are some video highlights.

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More videos.

Simone in Sports Illustrated

With a combined total of 30 Olympic and world championship medals, the most decorated, dominant gymnast ever was poised to add to her haul this summer at the Tokyo Olympics.

Even with the Summer Games postponed to 2021, Biles doesn’t need more hardware to prove her power, poise and persistence

The Unrelenting

Introducing our list of the most powerful, most influential and most outstanding women in sports right now—the game-changers who are speaking out, setting the bar and making a difference.

Penev’s layout Zapata combo

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