Set realistic goals and celebrate any success you achieve.
#10GoldenRulesOfGymnastics
Bretschneider – H Bar
Click PLAY or watch it on Twitter.
Ashikawa Urara – Beam
Click PLAY or watch it on YouTube.
Maria Minaeva (RUS) – Bars
Click PLAY or watch it on YouTube.
ups & downs in Gymnastics
Ups and downs, wins and setbacks, are all part of any learning process.
#10GoldenRulesOfGymnastics
no AA for Rebeca Andrade
We won’t have a first time Brazilian World Champion.
Worlds podium training videos
GymCastic is in KITAKYUSHU, Japan for the 50th World Championships.
Uploading some videos from podium training to their YouTube channel. Subscribe.
Click PLAY or watch Luo Rui’s Beam on YouTube.
Thom Glielmi interview
A good overview of elite Men’s Gymnastics in the USA by Stanford Head Coach Thom Glielmi.
The Farm, Tokyo 2020 & The State of Gymnastics
handstand for beginners
These graphics might be useful for you.
The tutorial itself is for general fitness, not Gymnastics.
Click PLAY or watch it on YouTube.
training at Worlds
Gymnasts have arrived.
There have been more than the usual number of complaints about transportation and housing.
Click PLAY or watch it on Twitter.
