Chloe LaCoursiere trains at Coastal Gymnastics Academy in California.
Click PLAY or watch it on Instagram.
Van Leeuwen ➙ Counter Kim
Awesome.
Mélanie de Jesus dos Santos.
Sprint – elbows close to 90°
Tumbl Trak has yet another NEW product that I should have thought of … decades ago.
Here’s a great way to introduce the concept of keeping arms bent when sprinting.
Details – Running Arms™
Click PLAY or watch it on YouTube.
CHN Apparatus Finals 2
Diamidov on P Bars
Cartwheel progressions
This is one basic NOT to rush.
It’s asymmetric, therefore more complex.
A poor cartwheel could result in a poor Round-off.
Click PLAY or watch it on YouTube.
CHN Apparatus Finals 1
China is not strong on Vault right now.
HOW to Bretschneider
Swing BIG.
Alexander Kolyvanov 1986 FX, PH, R
Click PLAY or watch it on Twitter.
Tang Xijing is 2022 Champion
Tang Xijing was second at the 2022 Asian Championships in June behind Zhang Jin.
Results via Golden China.
Gymnastics Coaching.com 