Will Russia be top 3 teams at Worlds 2026?
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on gymnast wrist pain
David C. Rehak, MD:
… A gymnast’s wrist is inclined to injuries because many routines (1) place the body’s weight on the wrist while bending it backwards, and (2) often require fast, jolting movements to the wrists and hands. This results in injuries that are both acute, such as fractures, dislocations and sprains, and chronic (long-term).
Most acute gymnastic injuries are treated like any other sport injuries, however, two chronic injuries, dorsal wrist impingement and distal radial stress fractures, require specific treatment. …
The issue for coaches is whether or not to encourage athletes with chronic pain to use dorsal-wrist-block supports like Tiger Paws or the Ezy ProBrace.
Conventional wisdom is to delay using wrist bracing as long as possible. To take them off when possible. And to specifically strengthen the wrists to handle the impact.
Some girls simply like colourful accessories. 😀
Aleah Cassmeyer – NEW Head Coach McMurry University
McMurry University named Aleah Cassmeyer as the inaugural head coach of its women’s gymnastics program.
Cassmeyer was previously an assistant coach at Long Island University (LIU).
The new NCAA Division III program is set to begin competition in Fall 2027.
Natalia Frolova 1986 Floor
Tumbl Trak Bar Release Throw Pad
Essential equipment for high level Gymnastics training.
The Tumbl Trak version is the best & safest I’ve seen.
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top MAG scores July 2026
JAPAN has so much depth!
| 1 | Oka Shinnosuke | Japan | NHK Trophy AA | 86.065 |
| 2 | Hashimoto Daiki | Japan | NHK Trophy QF | 85.964 |
| 3 | Zhang Boheng | China | Asian Championships AA | 85.298 |
Mary Wright’s Gymnastics University
This NEW coach education opportunity should not be confused with USAG programs which also use the term Gymnastics University.
Mary Wright and a slate of top clinicians will be offering education materials on topics such as:
- Competitive Gymnastics
- Dance and Artistry
- Wellness and Wellbeing
- Recreational Gymnastics
- Pathway to the NCAA
You can sign up for free by clicking the GET STARTED button on GymnasticsUniversity.com.
Once registered, you can check out sample INSIGHTS from some of their presenters. Videos and a couple of PDFs.
Click or watch the introduction video on GymnasticsUniversity.com.
10 Beam Onodi combinations
OLD Man does Flairs on Floor 😀
I had Kling.ai create a video of myself doing some pretty impressive street acrobatics.
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