Maile O’Keefe interview

Excelle Sports: What do you feel is your biggest strength right now? What do you feel that you need to improve on?

Maile O’Keefe: My biggest strength right now is beam only because I have a lot of difficulty and I’m pretty consistent on that event. Even though I improved a little bit on bars, I really feel my bars could use a little bit more work and a little bit more difficulty and consistency. …

Excelle Sports: Who is your gymnastics role model and why?

Maile O’Keefe: I really look up to Laurie Hernandez. She’s so happy and so bubbly. She does so well on the competition floor. I really have a role model in the gym too. One of my teammates, Olivia, she really helps me through the tough times and I help her. We just get each other.

Maile O’Keefe reflects on becoming the junior national champion

Click PLAY or watch an amazing Beam series on YouTube.

10 great Floor routines

Simone Biles
Aly Raisman
Laurie Hernandez
Eythora Thorsdottir
Lieke Wevers
Catherine Lyons
Claudia Fragapane
Larisa Iordache
Kyla Ross
Victoria Moors

Click PLAY or watch Catherine Lyons on YouTube.

Anna Rose Johnson – 10 of the Most Beloved Floor Routines of the Quad

Click through to see the rest.

Olympic Hopes Cup, Liberec, Czech

I just got some information this excellent Junior meet Nov 1-6, 2016.

WAG: Junior: 13-15 (2001-2003)
MAG: Junior: 14-17 (1999-2002)

Nov 2 – Training

Nov 3 – MAG

Nov 4 – WAG

Nov 5 – MAG / WAG Finals

It’s a TEAM competition: 6 on the team, 5 compete, 4 scores count.

The best 8 individual gymnasts on each apparatus, both MAG and WAG, will compete at the finals on Saturday, November 5th 2016.

Canadian Men’s Team: Chris Kaji, Jesse Tyndall, Anthony Tawfik, William Emard, Felix Dolci, Evgeny Siminiuc, Ioannis Chronopoulos

OHCliberec.com

Click PLAY or watch Felix Dolci on Floor on YouTube.

Oklahoma Bars releases

Looking more ELITE than NCAA. 🙂

Click PLAY or watch it on Instagram.