I actually don’t like this skill. It’s almost never done with feet together throughout.
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Category: twisting
Extreme Athletic Supply X Bar
Good idea. I’d use this.
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Coach uses the terms “lefty” and “righty“. He’s talking about the support hand on the forward pirouette, not the direction of twist. (The first girl twists to the left, the second to the right.)
McKayla Maroney 3 1/2 twist
Blast from the past.
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triple layout with 4 twists
Interesting arm action.
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Click PLAY or watch what happened in the Olympic final on Twitter.
Olivier Rochon completed the most difficult skill in Korea, but did not land it cleanly enough to medal. He finished 5th.
Thanks Matt.
Qin Ziyi – 3 1/2 twist
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quad twist attempt
Japan’s Chiaki Hatakeda. Younger sister of Hitomi and daughter of 1996 Olympian Yoshiaki Hatakeda.
via Gymternet Clan
Spinner Dolphins twist better than Kenzo
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Thanks Victoria.
standing layout double twist
I’m happy when you can do tucked full from a Springboard.
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Quad twist
Sarah Finnegan – Floor
GAGE precision. Feet together on twists.
One of WOGymnastika’s …
Favourite Floor Routines of the 2017 NCAA Regular Season
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