SO … it is possible to keep form on triple.
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Category: twisting
Jake Jarman – quintuple twist
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Jake Jarman 9/2 twist
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Using everything possible to increase torque twist …
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Minami Kazuki news feature
Winner at the recent All-Japans over current Floor world champion Carlos Yulo (3rd) and Kenzo (4th).
See his tiny dorm room.
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Kara Eaker 7/2 + punch front
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quad twist – hands in pockets
keeping form on triple twist
VERY difficult.
There are a few good examples here. Best I can recall for twisting form was Courtney McCool. Most GAGE gymnasts keep fairly good form on twisting.
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Kenzo – quintuple twist
I heard he’s landed it before on competition Floor.
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3.5 (E) + front 2.5 (E)
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Gymnastics Coaching.com 