Renáta Kiss – Flyaway triple twist

Click PLAY or watch it on YouTube. (2002)

(via WOGymnastika’s Rarely Done Elements series)

Rentaro Ueyama – Kasamatsu 3/1 twist

On to soft mats in the pit.

Click PLAY or watch it on Instagram.

Gui Khury lands 1080 on vert ramp

11-year-old skateboarder Gui Khury has become the first person ever to land a 1080 on a vert ramp. That’s 3 full spins.

More than two decades after Tony Hawk completed the first 900-degree turn …

Click PLAY or watch it on YouTube.

(via Kottke)

Adam Tobin – Quad twist

Adam trains at Falcons Gym Academy in the U.K.

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/B9UmmN3gto-/

Andrea Maldonado – FWD layout 3/1 twist

Puerto Rico’s Andrea Maldonado became the first woman to successfully land a triple-twisting front somersault in international competition, meaning the skill will be named for the Iowa State junior her in the women’s gymnastics code of points.

The front triple full was first performed by Japan’s Kenzo Shirai in 2013, and is known as The Shirai in the men’s code. …

Rocker Gymnastics – SPECIALISTS, MALDONADO SHINE IN COTTBUS WORLD CUP QUALIFICATIONS

Click PLAY or watch it on YouTube.

Jake Jarman can twist

Click PLAY or watch it on Instagram.

And STICK.

Men’s podium training photos

Day 2.

You can see why gymnasts need to condition lateral flexion. It’s essential for twisting.

Click over to Inside Gymnastics to see more photos like this.

LIN Chaopan, CHN

SEARCHING GymnasticsCoaching.com

Reminder. There’s a vast archive of posts on this site.

For example, check your results when you click on the ‘Twisting’ category.