VERY difficult.
There are a few good examples here. Best I can recall for twisting form was Courtney McCool. Most GAGE gymnasts keep fairly good form on twisting.
Click PLAY or watch it on YouTube.
VERY difficult.
There are a few good examples here. Best I can recall for twisting form was Courtney McCool. Most GAGE gymnasts keep fairly good form on twisting.
Click PLAY or watch it on YouTube.