Of these five, I like Jia Fangfang best. A Power Tumbler competing Artistic here.
Click PLAY or watch it on YouTube.
Of these five, I like Jia Fangfang best. A Power Tumbler competing Artistic here.
Click PLAY or watch it on YouTube.
One of the true good guys in acrobatic sports is Doug Davis.
He first saw a Quebec coach tumbling kids on a modified trampoline. From that day, Doug founded and popularized the tumbling trampoline. One of the very best pieces of equipment in your Gym.
Tumbl Trak:
Starting with the Original Tumbl Trak, our company has invented numerous products that combine technological advances with innovations in training. As a customer once said, βTumbl Trak has changed the way the country teaches gymnastics.β
How many wrists, ankles, and knees have been saved by training on soft surfaces like the Tumbl Trak and Air Floor? How many elite athletes have gone on to international competition healthier and stronger because theyβve used our products?
On our 35th anniversary, weβre proud to celebrate Doug Davis and how he revolutionized the sport, helping countless athletes train smarter and safer.

A study from 2015 β “Elbow joint variability for different hand positions of the round off in gymnastics” β concluded that what I’ve heard called the classic T position is best and safest for the elbows when doing Round-offs.
I’d agree.
Of course you can quickly find examples of top gymnasts using far different hand positions, especially in MAG. But the classic T is what I teach beginners.

Via Shift Movement Science.
A great competition. Hopefully RUS and BLR will be back in 2023 βΒ when dictator Putin ends his invasion.
A British team defeated the United States and Portugal in the Team All-Around competition, which drew gymnasts from every discipline of Trampoline together. …
Trampoline Gymnastics continues in the Arena Sofia with the 29th FIG World Age Group Competitions from 23 to 26 November.
The 37th FIG Trampoline Gymnastics World Championships will take place in Birmingham (GBR) from 9 to 12 November 2023.
FIG – Mori stars with double gold on final day of Trampoline Worlds
Click PLAY or watch some athlete interviews on YouTube.
It is odd that FIG has not been adding thumbnail images to recent videos.
Click PLAY or watch it on YouTube.
While a total of 3,600 athletes representing more than 100 countries competed in the 34 sports, athletes from a significant 24 varying nations claimed medals across the four Gymnastics disciplines and Parkour. …
World Games 2022: Golds, glory and game-changers