Aly Raisman’s Fierce – a review

Before starting the book I was predisposed to like it.

1) Aly Raisman is one of those few international gymnasts who speaks with authority.

2) She wrote the book with Blythe Lawrence, Gymnastics expert.

Blythe has several other books including Great Moments in Olympic Gymnastics. (2014)

I bought the audio version with an accompanying PDF including photos. It’s available too in hard cover and Kindle.

Most reviews of Fierce focused on Aly’s reveal of having been abused by the U.S. National Team doctor. It’s damning for Nassar and USA Gymnastics. Of all his victims, Aly Raisman has the largest audience. She successfully got the message out to the general public announcing it on 60 Minutes the week of the book launch.

Indeed, protecting everyone from predators has been her mission since.

We appreciate Aly’s time, energy and bravery in taking on this most important issue. She’s done more, personally, to educate Americans than has USA Gymnastics collectively.

If, like me, you are still trying to understand how one of the USAG medical team could abuse so many gymnasts for so many years without being caught, read Aly’s chapter on the Survivors.

___

Fierce is as good a gymnastics celebrity biography as I can recall. I enjoyed it start to finish.

Her relationship with her coaches and Marta Karolyi is heartwarming. A great insight from one of the most decorated American gymnasts.

U.S. gymnast Alexandra Raisman with coach Mihai Brestyan after stumbling while competing in the balance beam during a women’s team qualification round, at the Olympic Arena, Rio de Janeiro, Brazil, Aug. 7, 2016. (Chang W. Lee/The New York Times)

Aly has already had one of the greatest careers in international gymnastics history, but the book modestly focuses on her failures. Her many 4th place finishes. Her lowest moments.

As a child she was never the best gymnast in her group. The future Olympic Floor champion had problems learning back twisting on Floor. For months she was the only girl in her group training layout rather than full twist.

Like Shawn Johnson, she (mostly) went to regular school. She played many other sports, especially soccer, and attended physical education class when a principal would not count Gymnastics training as equivalent.

Her many young gymnast readers can relate.

I was shocked to read about her self-doubts over the years. Watching Aly from the cheap seats she appeared to be the best prepared, the most consistent medal contender in the world. Fierce and confident.

The section on her participation in the 2015 ESPN Body Issue is excellent. Another important message.

For her second Olympics Aly worked with a dietician. She details her program. I’d advise gymnasts not to blindly copy what worked for Aly Raisman. Get your own dietician. Every body is different.

One takeaway I got from this book is that USAG should abandon The Ranch as a training centre.

Aly Raisman was twice the Olympic team captain. Has 6 Olympic medals, 3 of them gold. Yet there’s no rah rah hyper patriotism in this biography. She’s much more interested in her family. Her teammates. Her friends.

It’s upbeat but not a fluff piece.

My only complaint is that I’d like to know more. She scarcely speaks of club teammate Alicia Sacramone, for example. I’d like to have had more insights into what happened at all those secretive team camps.

To sum up, however, I’d highly recommend this book as a Christmas gift.

Click PLAY or watch Aly’s Gold medal Floor from London on YouTube.

related – Jessica and Spencer posted an audio review – GymCastic #282

Is Okasana President of Uzbekistan yet?

If not, she should be. 🙂

new Olga Korbut documentary

Trans World Sport

Olga was born in Belarus in 1955.

Click PLAY or watch it on YouTube. (15min)

She clarifies why she sold her Olympic medals. With that money she plans to make donations to charity, help her family and fund her retirement.

It includes an interview with her fiancé, Jay.

I enjoyed footage of her coaching in Scottsdale AZ.

(via Olga’s Facebook page)

Greek philosopher Plato was a gymnast

Plato … was a philosopher in Classical Greece and the founder of the Academy in Athens, the first institution of higher learning in the Western world. He is widely considered the most pivotal figure in the development of philosophy …

Along with his teacher, Socrates, and his most famous student, Aristotle, Plato laid the very foundations of Western philosophy and science. …

His given name, we think, was Aristocles (Ἀριστοκλῆς). Plato was a nickname given to him by a wrestling coach for his broad chest. Or broad shoulders. Plato being related to the word for wide. That’s how one story goes.

Physical fitness was important to the Greek philosophers.

The gymnasium (Greek: gymnasion) in Ancient Greecefunctioned as a training facility for competitors in public games. It was also a place for socializing and engaging in intellectual pursuits. The name comes from the Ancient Greek term gymnós meaning “naked“.

Athletes competed nude, a practice which was said to encourage aesthetic appreciation of the male body, and to be a tribute to the gods …

Alexei Nemov’s memoir “Fair Play”

Luba Baladzhaeva:

The book (2009) is absolutely fascinating and also includes chapters by his coach and his wife. However, it’s never been translated into English and likely won’t ever be. I am currently reading the book and posting the highlights in English on twitter. All the tweets are then assembled into a story on Storify.

His first coach kept notes and wrote that at the beginning Nemov was physically weak, lacked endurance, poorly behaved and was prone to sudden mood changes …

He talks about food and hunger a lot. He still remembers (and holds a grudge) how Voropayev stole his breakfast …

He bought his first car in 1995. At the time coaches didn’t like when gymnasts left the Round Lake territory even on the days off, so Arkayev often confiscated his car keys …

Between 1995 and 1997 there was a huge drug problem at Round Lake. Mostly weed, but some heavier drugs as well …

Storify – Fair Play by Alexei Nemov

https://twitter.com/cherity1313/status/930803996918517760

Ponor retires at the Mexican Open

One of the all time greats.

Age 30, Cătălina Ponor, is a triple Olympian. (2004, 2012, 2016)

During her career, she won 23 Olympic, World and European medals. More than a half of them (12) were gold.

past U.S. male High School gymnasts needed

An author wants to interview you on your history.

katcornetta (a) gmail.com

Details on Patreon.

 

The Magic of Winning by Svetlana Khorkina

Great gymnast. One of the best all-time.

But I dismiss most of what she says today.

Luba posted highlights of her new book in English.

Nadia’s perfect 10

Click PLAY or watch it on Twitter.