Category: handstands

Steve Bonham – Science of the Handstand

Steve did a handstand clinic at EVO Athletics (Sarasota, FL), Aimee Boorman’s new Gym.

A handstand clinic like you’ve NEVER seen before.

He posted a PDF summary online. Every coach needs take a look at this. 🙂

via Gymnastics Coaches Skills & Drills

physical preparation for Press Handstand

I’m always looking for drills for kids who can’t yet do Press alone.

Click PLAY or watch it on Facebook.

handstand battle

Click PLAY or watch it on Twitter.

#HandstandDay June 24th

… 24th June, we’re teaming up once again with BBC Get Inspired for International Handstand Day to celebrate gymnastics.

British Gymnastics