Category: vault

trampoline Spring Boards

I’m now completely won over to these devices. Even for Yurchenko.

Air-O-Board is still my favourite as it seems to most closely resemble the competition Board.

The AAI version is allowed in USAG Excel competitions.

In Netherlands some call them “plankolines“.

BEST Ri Se-gwang Vault EVER

Click PLAY or watch it on Instagram.

Trampoline: Ballout and Cody

A new tutorial from Gymneo is now available online in English for subscribers.

Click PLAY or watch a preview on Facebook.

standing double back from Vault table

Courtney Tulloch progression for double salto vaults.Β 

Click PLAY or watch it on Twitter.

Yurchenko analysis

Using 3D Gym from FB-Curves WAG app.

Click PLAY or watch it on Instagram.