Click PLAY or watch it on YouTube. 6.4+8.4 = 14.8
Category: Gymnastics
perfecting walkovers
Once your gymnast can do a walkover … continue with drills to improve.
Click PLAY or watch it on Facebook.
Gabby Douglas honoured by Time magazine
Click through to listen to the new interview.
Gabby Douglas
First American gymnast to win solo and team all-around gold medals at one Olympics
Ibrahim Çolak – Rings
6.2 + 8.633 = 14.833
Ibrahim leads prelims at the Szombathely Challenge Cup. (Full results WAG & MAG.)
Click PLAY or watch it on YouTube.
Lou Youjuan – Floor
She tumbles out of round-off. Precise landings.
Click PLAY or watch it on YouTube.
(via Irish Daniel)
Johnson-Scharpf competed 2 FX routines at P&G
GBC: At Nationals this year, you decided to compete two completely different floor routines. Why?
SJS: My decision to do two different floor routines this year was because I really wanted to show versatility in my artistry. … This also had not been done in US history. Maybe in some way I could get people thinking that to find the best floor workers in the World or the Olympics this could be a possible requirement. …
Click PLAY or watch the day 1 routine on YouTube.
Click PLAY or watch the day 2 routine on YouTube.
how to stick a triple back
Italian Nicola Bartolini.
Click PLAY or watch it on Instagram.
Chinese National Games Results
Chen Yile 56.434
Liu Tingting 56.001
Wang Yan 55.333
Luo Huan 55.333
Shang Chunsong 54.566
Mao Yi 54.101
Vault
Wang Yan 14.467
Yu Linmin 14.350
Wu Jing 14.183
Bars
Fan Yilin 14.933
Du Siyu 14.533
Lou Jiaqi 14.300
6.3 + 8.633
Click PLAY or watch Fan Yilin on YouTube.
Beam
Li Qi 14.800
Chen Yile 14.433
Tang Xining 14.233
Floor
Wang Yan 13.633
Chen Yile 13.567
Liu Tingting 13.400
Li Qi 13.400
(via Irish Daniel)
Strength and Power
Like the Gymnastics Progressions Facebook page.
standing double backs
Simone is the only female attempting it in this montage from 2014.
Click PLAY or watch it on YouTube.
