Jump, Jive and Thrive – Oct 8th

Olympic Gymnastics, Dance, and Music to benefit the The Breast Cancer Research Foundation

Yul – triple double

Click PLAY or watch it on Instagram.

teaching gymnasts good habits

Tony Retrosi:

In the gym I try to build new habits. Usually, we will work to get a particular healthy habit established or eliminate an unhealthy one. …

Basic Habits to Establish: Some Thoughts to Share With Athletes in Your Gym

Click through to read the tips.

Ontario school bans cartwheel

Here’s the latest idiot.

Todd Gribbon, principal at M.T. Davidson public school:

“The activity can cause concussions, and neck and wrist injuries,” …

Team USA announced …

Jade Carey, Ragan Smith, Morgan Hurd, Ashton Locklear

USA Worlds team trial – day 1

USAG posted videos of the 9 contenders. Watch them via this FloGymnastics page.

Click PLAY or watch a sampleAlyona Shchennikova – on YouTube.

Team will be announced late Wednesday, September 20th.

GBR Worlds teams

6 men, 4 women.

I’d much rather 6 and 6. Or 5 and 5.

Britney Spears – gymnast

Click PLAY or watch it on Instagram.