This looks like a drone shot.
Details on this excellent mini-tramp that can be used for many purposes, including Vault.
Click PLAY or watch it on Instagram.
Category: Gymnastics
Laurent Landi leaves WCC
In 2017, Landi moved from WOGA to the World Champions Centre, where he was head coach to the G.O.A.T., Simone Biles.
Dozens of other gymnasts training in that program rose to excellence. WCC was the best private Gym in the world.
He and his wife Cecile are going to be difficult to replace.
Forward Layout tutorial
Click PLAY or watch it on Instagram.
Forward Giant PRESSURE drill
Overshoot on Bars
Regrasp before the centre of gravity is over the rail to finish in handstand.
Click PLAY or watch it on Instagram.
Illusion Turn tutorial
Click PLAY or watch it on Instagram.
1/1 twisting Double Tuck
Note she drops one arm to twist.
Click PLAY or watch it on Instagram.
Click PLAY or watch it on Instagram.
Injuries in MAG Vault Competition
FIG MTC meeting minutes held 3-6 June 2024:
The MTC is concerned about the severity of injuries on the Vault.
The TC would like to study and define what other disciplines use for mats and what have their experiences been. For example, what is used in Double Mini trampoline?
Dr Han. will begin the process by reviewing the number and severity of injuries that have occurred.
The TC believes it is possible that changing or re-configuring the mats used on Vault may help reduce injuries. However scientific studies will need to be done.
Bars transitions
Click PLAY or watch it on YouTube.
remembering gymnast Hali Sheriff (1953 – 1966)
A super talented young gymnast died in a plane crash. Far, far too young.
Here’s her story.
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 