I actually don’t like this skill. It’s almost never done with feet together throughout.
Click PLAY or watch it on YouTube.
I actually don’t like this skill. It’s almost never done with feet together throughout.
Click PLAY or watch it on YouTube.
As ranked by Mary Emma. 😀

William is a gymnast from Sweden.
You’ll get some great ideas from his regime.
Click PLAY or watch it on YouTube.
Spencer takes a stab at explaining the process.
AND it makes sense to me. 🙂
One of the great coach educators in Canada has retired from his full-time job as coordonnateur technique à la fédération de gymnastique du Québec.
5. Are you in or are you out?
6. If you’re going to do something, you might as well give 100%
10. RAW: Ruthlessly Attack your Weaknesses
11. Become a 24 Hour Athlete
You can also check out Samantha Peszek and Beam Queen Bootcamp on instagram.
Click over to GymnasticsHQ for the details – OLYMPIAN SAMANTHA PESZEK SHARES 11 TIPS TO HELP YOU BECOME A BETTER GYMNAST

Stick to your plan. Count on your training.
Click PLAY or watch it on YouTube.
Payton, a two time J.O. Beam champion, will compete for Florida.
Click PLAY or watch it on YouTube.
Put it on your calendar now.
Most likely an FIG Age Group WAG and MAG competition / camp will be hosted, as well.

Bermuda would love to have more boys attend.
igcBermuda (a) gmail.com for more information.