Fun.
And a great progression for many skills.
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Category: Gymnastics
Brittani McCullough – Floor
I did LOVE this routine.
One of Miss Val’s favourite UCLA Floor Routines*.
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hecht from high to STAND on low Bar
Yep. Nancy Goldsmith 1981.
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via Just like fine wine…Adult Gymnastics Group.
Flip Smart Matting System
With new additions to the system, use the Carolina Gym Supply Flip Smart Matting System for any number of tumbling and somersaulting, drills, bar drills (fly aways and giants), and even vault timer drills!
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The one I need most is the Flyaway setup.
keeping the Gym CLEAN
What’s the cleanest Gymnastics Club you can recall?
Which is the dirtiest?
COVID-19 has helped. Most coaches and gymnasts do some cleaning now.
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Flyaway double back progressions
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Flyaway double tuck dismount is my least favourite dismount. It has the highest risk of the gymnast pulling in and hitting the Bar. Ideally this gymnast will quickly progress to Double Pike. Much safer.
celebrating Julianne McNamara
Julianne was fantastic. She and Tracee Talavera were our favourite American gymnasts, back in that era.
What the boys liked best was Julianne’s mixed grip Jam Cast mount on Bars.
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train legs with Marian Dragulescu
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keeping the lower back flat
Kazuki Minami – tumbling passes
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In fact, MAGnastics has been trying to keep up with his many new skills and combinations in training:
Gymnastics Coaching.com 