Category: Gymnastics

Wolf turns – Vladislava Urazova

Wolf turns are WAY overused and often poorly done.

WAG judges seem unable to differentiate. They should be done like this.

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learning to fall safely

Pull the hands into the stomach.

Never reach back.

Some of the top Gyms assign an occassional Falling and Landing warm-up.

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Thanks John.

synchro Horizontal Bar

Tyson Bull and Mitch Morgans (AUS)

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