introducing Flyaway using a ladder

In Bermuda recently, I used a ladder to set up a Flyaway station for beginners.

It was surprisingly stable. AND could easily be adjusted for distance.

It was Mizzou’s John Carney who I first saw using this set-up.

Click PLAY or watch it on YouTube.

See another good way to set up a Flyaway mat.

Paul Juda’s form on Vault

I typically take either 0.3 or 0.5 for straddling on the preflight of Round-off approach vaults.

For Juda there is NO DEDUCTION.

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Adeline Kenlin – Beam

Iowa’s Beam star finished 2nd at Nationals 2022.

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Level 6 vs Jordan Chiles

Funny. 😀

Salish challenges Olympic Silver Medalist Jordan Chiles to an extreme gymnastics competition.

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Round-off 1/4 twist into tumbling

If you do 1/4 twist while still in contact with the ground, should you get credit for the intended skill?

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I know FIG MTC is looking at that technique.

Worlds 2022 Liverpool

October 29 ➙ November 6th.

At this point, I’m planning to attend in person.

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Bryan Perla – Floor

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Trinity wins Bars

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Trinity wins Floor

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