Category: Gymnastics

Max Whitlock – H Bar

A tourist in London, I bumped into Joe Tracini and friends walking alongside the Thames. I thanked him for all the entertainment he provides online, particularly during the pandemic.

He first came to notice of the gymternet standing in for Olly Hogben. 😀

Click PLAY or watch it on Twitter.

https://twitter.com/joetracini/status/1418974062257258504

Trinity Thomas excellence

The only way to make this vault any better is more height and distance.

Click PLAY or watch it on Twitter.

triple back tucked on Floor

SAFEST is to grasp the shins.

Click PLAY or watch it on YouTube.

https://youtu.be/up6XI8zZ2uw?t=11s

Tyson Bull – H Bar

Click PLAY or watch it on Twitter.

Yurchenko progressions

Starting from a low Beam to ensure the beginner uses normal tumbling hand position — not overturning the hands too soon.

Seems to me the twist is being introduced a little too soon in this sequence.

Click PLAY or watch it on YouTube.

improving Bwd Handsprings

I really like these progressions for gymnasts already competent to do a series of 5 backward handsprings on a tumbling trampoline.

They are not for beginners.

Click PLAY or watch it on YouTube.