Awesome.
You Hao SR – 2022 CHN nationals EF
— Xiaoyu (@xiaoyuonion) September 8, 2022
6.7+8.6
Send him to worlds! CHN team needs him pic.twitter.com/qwYdI3LK0l
You Hao – Rings
Awesome.
Category: Gymnastics
Bars – the “Lacoursiere” ??
Chloe LaCoursiere trains at Coastal Gymnastics Academy in California.
Click PLAY or watch it on Instagram.
Van Leeuwen ➙ Counter Kim
Awesome.
Mélanie de Jesus dos Santos.
Sprint – elbows close to 90°
Tumbl Trak has yet another NEW product that I should have thought of … decades ago.
Here’s a great way to introduce the concept of keeping arms bent when sprinting.
Details – Running Arms™
Click PLAY or watch it on YouTube.
CHN Apparatus Finals 2
Cartwheel progressions
This is one basic NOT to rush.
It’s asymmetric, therefore more complex.
A poor cartwheel could result in a poor Round-off.
Click PLAY or watch it on YouTube.
Diamidov on P Bars
CHN Apparatus Finals 1
China is not strong on Vault right now.
HOW to Bretschneider
Swing BIG.
Alexander Kolyvanov 1986 FX, PH, R
Click PLAY or watch it on Twitter.
Gymnastics Coaching.com 