Wow.
Jake Jarman (GBR) just did a 3.5 twisting double layout… and not enough people are talking about it! 🤯 pic.twitter.com/FDK6Kr2XA1
— Heath Thorpe (@thorpeheath) June 30, 2023
Jake Jarman 3.5 twisting double lay
Wow.
Category: Gymnastics
wall & slider – practicing Turns
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Simone’s hardest skills
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Gabby Wilson – Beam
Dasha Joura – Floor
Dasha was a triple Australian senior all-around champion and competed at the 2008 Summer Olympics and the World Artistic Gymnastics Championships in 2006 and 2007.
Emily Lopez – Bars
Chae Campbell – Floor
Gabi Stephen – Floor
Flashback.
“late drop” for Sole Circle
The ideal way to introduce backwards Sole Circle is from uprise on Straps.
The gymnast has every incentive to put the feet on later than they likely would from Cast. The downswing is bigger, making the upswing easier.
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hand RIPS are injuries
Smarter gymnasts and coaches suffer less lost time due to rips.
Some are avoidable.
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Gymnastics Coaching.com 