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Yurchenko progressions
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Click PLAY or watch it on YouTube.
My favourite ever Chinese gymnast.
Aside from excellent form and technique — Cheng Fei was dominant in an era where coaches around the world considered it impossible for Chinese gymnasts to be strong on Vault and Tumbling.
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Quite good. She and Peng should do them on Beam in the show.

Back in the days of Originality Bonus, Canadian Tony Smith used a 1-legged Deltchev.
He called the hold position the Webslinger. A Spiderman reference.
Tony went on to be Men’s Head Coach at University of Calgary. And the Canadian National Team Head Coach.
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I’ve long been a fan of Tumbl Trek’s trampoline Vault trainer.
Here’s an improvement to the already excellent current model.
(Did you know James Parent recently got married? Yes — to a coach.)
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Nice.
Click PLAY or watch it on YouTube.