At Canadian Nationals, Mike Burns remarked that forward pirouette is a very risky skill. You can easily suffer a 0.3 deduction on an A-part. 😦
Click PLAY or watch a breakdown of angle deductions on YouTube.
Category: horizontal bar
Whittenburg, Mikulak lead at 2016 P&Gs
Whittenburg & Mikulak Top 2 at Day 1 of U.S. Men’s Gymnastics Championships
Click PLAY or watch Donnell’s Rings on YouTube.
Click PLAY or watch Sam’s H Bar on YouTube.
related – Whittenburg Holds Slight Lead After Competitive First Day In Hartford
Chris Brooks – release moves
Click PLAY or watch it on Facebook.
Corteo – Tournik bar training
Cirque du Soleil Corteo’s final performance was in Quito, Ecuador December 13, 2015.
Here’s some training video of one of the outrageous acts. Much more difficult than they make it look.
Click PLAY or watch it on YouTube.
Bretschneider layout
Is nearly here.
(via papaliukin)
treating & preventing Gymnastics hand rips
developing early pirouettes
The biggest problem with pirouettes is finishing the turn too late.
Click PLAY or watch a Gymnastics Progressions teaser on Facebook.
Thanks Mary.
H Bar – 4 releases in series
Japanese gymnast. Leave a comment if you can confirm that’s Koji Uematsu.
Click PLAY or watch it on Facebook.
Nile Wilson Horizontal Bar
Uchimura 16.15 Horizontal Bar
Huge difficulty. Execution as good as anyone in the world.
Despite two conspicuous angle deductions, on any given day I’d say Kohei is the man to beat on this apparatus.
Click PLAY or watch it on YouTube.
(via IG)
Gymnastics Coaching.com 