Whittenburg & Mikulak Top 2 at Day 1 of U.S. Men’s Gymnastics Championships
Click PLAY or watch Donnell’s Rings on YouTube.
Click PLAY or watch Sam’s H Bar on YouTube.
related – Whittenburg Holds Slight Lead After Competitive First Day In Hartford
Category: horizontal bar
Chris Brooks – release moves
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Corteo – Tournik bar training
Cirque du Soleil Corteo’s final performance was in Quito, Ecuador December 13, 2015.
Here’s some training video of one of the outrageous acts. Much more difficult than they make it look.
Click PLAY or watch it on YouTube.
Bretschneider layout
Is nearly here.
(via papaliukin)
treating & preventing Gymnastics hand rips
developing early pirouettes
The biggest problem with pirouettes is finishing the turn too late.
Click PLAY or watch a Gymnastics Progressions teaser on Facebook.
Thanks Mary.
H Bar – 4 releases in series
Japanese gymnast. Leave a comment if you can confirm that’s Koji Uematsu.
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Nile Wilson Horizontal Bar
Uchimura 16.15 Horizontal Bar
Huge difficulty. Execution as good as anyone in the world.
Despite two conspicuous angle deductions, on any given day I’d say Kohei is the man to beat on this apparatus.
Click PLAY or watch it on YouTube.
(via IG)
Osijek MAG Final day 2
Vault
1 Oleg VERNIAIEV UKR 15.325
2 Paul RUGGERI III USA 14.838
3 Igor RADIVILOV UKR 14.725
P Bars
1 Emin GARIBOV RUS 6.700 + 9.050 = 15.750
2 Manrique LARDUET CUB 6.700 + 8.775 = 15.475
3 Sean MELTON USA 6.400 + 8.475 = 14.875
Click PLAY or watch Emin on YouTube.
H Bar
1 Umit SAMILOGLU TUR 6.500 + 8.725 = 15.225
2 Paul RUGGERI III USA 6.800 + 8.250 = 15.050
3t Oliver HEGI SUI 6.600 + 8.100 = 14.700
3t Tin SRBIC CRO 6.500 + 8.200 = 14.700
full results
Click PLAY or watch 35yr-old Umit on YouTube. 🙂
Gymnastics Coaching.com 