Category: horizontal bar

Mikulak – 7 Tkachevs

Click PLAY or watch it on Instagram.

(via FloGymnastics)

Horizontal bar: methods, ideas, curiosities, history

I finally got my hands on a copy of the latest book (2015) in a series by these two expert authors: István Karácsony and Ivan Čuk.

It’s not a comprehensive manual on how to coach H Bar, but rather a collection of information and sport science research.

Best for me is the introduction and history of the apparatus. A list of Olympic and World champions. A history of some of the named skills:

• Peter Kovacs (HUN)
• etc.

horizontal-bar-methods-ideas-curiosities-history

Price is 15 euros but I’m not completely sure where you can purchase it.

Leave a comment if you know.

Victor Yeo – Pegan

Click PLAY or watch it on Instagram.

https://www.instagram.com/p/BK3pI5CjaidWEfhAd4yTVnXgfrIoVObgFP7TzE0/

Click PLAY or watch Gaylord 1 and Gaylord 2 layout on Instagram.

Eddie Penev training clips

Men are now training Stalder Tkachev skills like WAG. It’s a thing. 🙂

Click PLAY or watch it on Instagram.

 
(via papaliukin)

Kovacs in series

Heart this on Twitter.