Spencer has updated his Floor cheat sheet for the 2023 NCAA season.
Category: floor (women)
Lori Strong & Sierra Ballard
Like mother, like daughter.
top 5 Floor scores 2022
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Jessica Hutchinson’s ’23 Floor
Jessica will compete a modified version of her mom’s (Silvia Mitova) 1992 Olympic routine.
Wednesday Addams dance moves
Reminding me of Uma Thurman, I’m looking forward to seeing some of these moves referenced in NCAA routines 2023. 😀
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Here’s Uma. Watch it on YouTube.
100 Double Layouts
SARAIVA Flavia – Floor
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CHILES Jordan – Floor
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turns on Floor are a mess in 2022
As Spencer pointed out in Liverpool, right now gymnasts are throwing themselves into spins hoping to get credit for as many as possible.
The penalty for lack of control (or “falling” out) is not big enough to detour attempts.
BEST would be for FIG WTC to cap the value of turns. We don’t need to see the sextuple. 😀
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Ellie Black – 2013 Floor
Ellie has been one of the best in the world for a long, long, long time.
Gymnastics Coaching.com 