bro is almost as good as aliya pic.twitter.com/FBFGh1arrr
— P (@gymnasticstufff) April 26, 2023
Category: bars
Cairo Apparatus Finals 1
Vault
Asia was injured on the landing of her second vault.
Bars
Floor
Pommels
Rings
Handstand Pirouette progressions
Click PLAY or watch it on Instagram.
Bars – Porcupine Pad
Andrew Vetter really likes the NEW Porcupine Bar Pad from Tumbl Trak.
It gives gives feedback to gymnasts, helping them learn where how close to the Bar they actually are. It was developed by Brett Wargo.
I’d need 2 or 3 so it could be used for Straddle Giants, as well.
Click PLAY or watch it on Instagram.
Zsófia Kovács – EU silver AA routines
Zsófia Kovács is now age-23. The 2017 and 2023 European all-around silver medalist, the 2020 European champion on uneven bars, as well as the 2020 and 2022 European champion on vault.
Click PLAY or watch all 4 apparatus in the 2023 AA on YouTube.
Becky Downie documentary
EU Championships Apparatus Finals 1
Vault
Bars
Floor
Pommels
Rings
Georgia Godwin – Weiler 1/1
Click PLAY or watch it on YouTube.
U.S. competition Bars sequence
Here’s a video showing progression from beginner to Level 7 in the American system.
It’s not intended to show excellent routines, merely the system.
Click PLAY or watch it on YouTube.
Haleigh Bryant – Bars
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 