Smarter gymnasts and coaches suffer less lost time due to rips.
Some are avoidable.
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Category: bars
Sierra Brooks’ – Big Day
Vault, Bars, Floor.
Flashback.
Lali Dekanoidze – Bars
straddle cast handstand progressions
Hristakieva (Def) on Bars
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introducing Bars Squat-on
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MDJDS Bars
great catch, coach
How difficult is it to SPOT a gymnast who accidentally releases at the bottom of a long swing?
Very difficult.
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(via Jennifer Pinches)
Dave Tilly Bars drills
Suni is awesome
The best in the world are all calculating how to get the highest start score on Bars.
Gymnastics Coaching.com 