5.9 if the Nabieva doesn’t get credit …
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Category: bars
Gabby Perea training Bars
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Double layout – straight and great
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difficult Bars dismounts
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Why Won’t My Susie Kip?
Jason Mortimer is the genius who posted When Will My Susie Start Kipping? to YouTube in 2010. (VIDEO)
Here’s some video he used in a Michigan State Congress presentation on Developing L3 & 4 Bar Skills. Kip.
Click PLAY or watch it on YouTube.
Emily Gaskins – Bars
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Recall that Emily left Steve Nunno to return to her old club, Cincinnati Gymnastics Academy, with Mary Lee Tracy.
spotting boxes for Bars
Al Fong perfected the science of using spotting boxes for teaching Bars. It’s a portable channel pit that can be changed around depending on the level of gymnasts and target skill.
Click PLAY or watch one example on YouTube.
Tumbl Trak is now selling Al’s system. Cost for the package is $2275.
great BASICS drills
mind of a Bar worker
Alyssa Al-Ashari is awesome. We can all learn something from her mental approach.
Click PLAY or watch it on YouTube.
Leave a comment if you know what Alyssa is thinking about the NCAA.
Carolann Heduit – Bars
Great potential for the Junior from France.
Click PLAY or watch it on YouTube.
It’s my feeling coaches should either spot or get away from the apparatus. One or the other.
(via WOGymnastikA)
Gymnastics Coaching.com 