She knows how to land.
Click PLAY or watch it on YouTube.
Oklahoma as a team tries to mark a safe landing position … then move slowly and gracefully into the College girl salute. OU obviously trains it this way.
Category: falling & landing
Spieth Floor is “bouncy”
I’m worried for the Women’s prelims tomorrow.
Click PLAY or watch it on Twitter.
inflatable landing mats
If you need to move or store landing mats regularly, consider this large portable mat from Tumble Air.
Click PLAY or watch it on YouTube.
the main downside of inflatable over foam is durability. Foam lasts much longer during average use.
The main advantage is portability.
how to stick a double pike
Myia Hambrick sticks landings
See just a few on Tumblr.
advanced roll-out skills banned starting 2017
Great move from the FIG MTC. In the next Olympic cycle multiple salto roll-out skills are banned for Men as they have been for Women.
Gymnastics is dangerous enough without encouraging athletes to risk their lives. Many gymnasts have suffered serious concussions on these skills.
Elena Mukhina was paralyzed training the Thomas salto just two weeks before the opening of the 1980 Summer Olympics leaving her permanently quadriplegic. Elena died Dec 22, 2006.
Vault “timers”
I like flyspring after a timer rather than a salto. Katelyn demonstrates why. 🙂
Flyspring is more often easier to decelerate.
Click PLAY or watch it on Instagram.
(via papaliukin)
“Never Give Up”
Click PLAY or watch it on Facebook. 🙂
People Are Awesome – Best of 2016
Click PLAY or watch it on Facebook.
Chris Silcox Stunt Reel
Click PLAY or watch it on YouTube.
Gymnastics Coaching.com 