I’ve always loved this drill. And variations.
Click PLAY or watch it on YouTube.
A former gymnastics coach was arrested in Las Vegas and faces 14 counts …
Terry Gray, 52, was a coach at a gym in the city from 2009 to 2015, the Las Vegas Metropolitan Police said in a statement. …Gray also coached at gyms in Cincinnati and Southern California, according to multiple reports. None of these current charges are related to those gyms.In October 2019, he was suspended by USA Gymnastics for two years, according to the USA Gymnastics’ website. …
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Best practice is starting from forward walkover to a soft elevated surface.
Click PLAY or watch it on YouTube.
Progressively lower the surface.
The same process should be used for the forward limber to kick backward walkover.
Click PLAY or watch it on YouTube.
Start young. Do not rush. The gymnast must be strong enough at the end range of the shoulder flexion / upper back extension – with straight legs – before lowering the target surface. Psychological confidence is as important as physical preparation before moving to low Beam.
Happily, almost every girl on every team can achieve this drill. If they work it enough. This range of motion is trainable 🙂
Stanford was already facing some difficult financial choices as it tried to support one of the nation’s largest athletics departments. …
11 of its 36 varsity sports will be shuttered next year. …
At least 171 sports programs from four-year schools have been cut since the pandemic began in the United States, according to research by The Associated Press. …
“If it can happen at Stanford, it can happen any place,” Big 12 Commissioner Bob Bowlsby said. “They’re the broadest, most successful program in the history of college athletics …
‘Heartbreaking day’ — Stanford drops 11 sports to cut costs

Please.
Click PLAY or watch it on Twitter.
https://twitter.com/olympicchannel/status/1281658052781973504
Click PLAY or watch it on YouTube.
Click PLAY or watch it on YouTube.
Compare with GymTactics Straddle Press Handstand.
via Gymnastics Coaches Skills & Drills on Facebook (private group)
Click PLAY or watch it on Facebook.