Faith Ward is a dancer / acrobat from Perth.
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Improving TAP for Bar dismount
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timeline of new Vaults
Here are SOME of the early performances of new vaults. Don’t consider it definitive.
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How to Tamayo
Click PLAY or watch Charlie on YouTube.
unique Trampoline stunts
Kazuki Nakao aspires to be a circus acrobat one day.
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training active flexibility
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Courtney McGregor has retired
2016 Olympian and fan favourite Courtney McGregor from New Zealand has decided to hang up the grips.
With NCAA Gymnastics up in the air, Courtney won’t be returning to Boise State University. The uncertainty of the 2020 Olympics happening in 2021 is another factor.
Instead, Courtney will stay home in Christchurch and hopes to continue into Medicine.
Click PLAY or watch a career highlights montage on YouTube.
Diamadov progression
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Gymnastics Scandals & Controversies (Part 1)
Kip progressions
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