LIU names coaching staff

Long Island University, the newest NCAA Gymnastics team, already has a deep roster.

Yesterday Randy Lane announced the coaching staff.

Simone – Performance Under Pressure

A moderated conversation with the world’s most recognized and awarded athletes to talk about the emotional, cognitive and physical demands of working under pressure.

They’ll discuss sport and relatable approaches for getting comfortable with discomfort.

Click PLAY or watch it on YouTube. (30min)

 

Canada’s Food Guide

Canada’s Food Guide was updated and released to the general public in January 2019.

Unlike previous food guides’ emphasis on food groups and recommended servings, the 2019 revision from Health Canada recommends eating “plenty of vegetables and fruits, whole grain foods and protein foods.

Choose protein foods that come from plants more often. …

The Dairy lobby lost out as milk is now included in the protein section rather than having it’s own designation.

The U.S. version still includes a Dairy section.

 

Elizabeth Levy – Gymnasts books

Elizabeth Levy published 22 Gymnasts books, between 1988 and 1992.

I don’t recall ever seeing one.

Trouble in the Gym (The Gymnasts #5) on Amazon

via Just like fine wine…Adult Gymnastics Group

SAFE Gymnastics training without a Gym

If your clubs is STILL closed for COVID-19, check this very comprehensive presentation by clinician extraordinaire Andres Gerardino.

Click PLAY or watch it on YouTube.

The technical section starts here.

Acrobatics and Tumbling new NCAA ‘Emerging Sport’

The NCAA Emerging Sports for Women program will grow by two sports this August, as acrobatics and tumbling and women’s wrestling are now approved in all three divisions. …

Both sports will join equestrian, rugby and triathlon …

Acrobatics and tumbling anticipates 30 NCAA schools will sponsor the sport in 2020-21, while women’s wrestling will be sponsored by about 35 schools. …

NCAA

Baylor Acrobatics and Tumbling