HOW to Splits 😀

Emily Howell-Forbes and Elizabeth Grimsley posted some of their favourite NCAA flexibility photos:

PHOTO ESSAY: Best Splits

Denver’s Alexis Vasquez

British National Coach David Kenwright

Having worked with David many times, I concur he’s an excellent choice for the high pressure job of Head National Coach.

Expert. Ethical. A technician, not only an administrator.

Congratulations.

Nicole Harris – Bars

Former elite. Competed for Arizona State.

athletes with superstitions

Rituals are good. Superstitions bad.

As a coach, I discourage illogical superstitions.

That said, many of the best athletes keep themselves busy with superstitions, especially in competition.

Here’s the argument that superstitions CAN help performance.

Click PLAY or watch it on YouTube.