Tight Mind Monday: How To Handle Your Nerves Under Pressure

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Thanks Kelley.
Viktor Ahn, the Korean-born Russian short-track speed-skater.
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David has been excellent this season. Looked great at Europeans. Looked to be a man on a mission in Montreal.
His fall on Horizontal Bar in the AA final — his last apparatus — was a fluke, in my opinion.
It’s an easy, consistent release move for him. He must have been shocked not to regrasp. He couldn’t believe it happened.
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Listen to the GymCastic interview.
Some will say David choked at the last minute. That’s nonsense.
Hardy Fink spoke on the difficulty of regrasping a Bar that is oscillating wildly. No gymnast is 100% on regrasp even when they are in great position in the air.
I use David as an example for gymnasts who miss a routine for reasons having nothing to do with their mental preparation. It’s NOT all mental at the highest level.
related – Belyavsky Looks to Put Fluke Fall Him in Sunday’s Finals
This dream began when I attended the UCLA gymnastics camp for the first time. I fell in love with everything about the school …
The next day of training at my club gym, I walked in with my head held high, ready to seize the day. …
As I was getting my grips on, my coach walked over and asked me how camp was. …
The response I received was not what I expected. I expected to hear encouraging words, with reassurance that my coach would help me accomplish my dream. Instead, the words spoken to me were, “JaNay, you will never compete for UCLA.” …

Coach Brittany has some tips.