(via Allan and Remi Fusilero)
I love to watch you compete
(via Allan and Remi Fusilero)
(via Allan and Remi Fusilero)
Many athletes are guarded and predictable when interviewed.
Then there’s Zach Blakely after winning a medal at Canada Winter Games.
The competition was hosted in Alberta so Zach’s friends, family and grade school teacher were able to attend in person.
Click PLAY or watch it on Facebook.
If they want to call you crazy, fine.
Show them what crazy can do.
Feat. Simone Biles, Chloe Kim, Ibtihaj Muhammad, U.S. women’s soccer team, …
… Sam Gordon, the young girl who’s dominating football with the boys; Lisa Leslie, the first woman to dunk in a WNBA game; Becky Hammon, the first woman to be a full-time NBA assistant coach.
Click PLAY or watch it on YouTube.
A detailed discussion on a topic often brushed over by coaches.
Kids know what pain is, but they canβt always discern sore muscle pain from sharp injury pain or torn muscle pain. β¦
When you hear kids complain of pain, draw their attention to it. Ask them to describe it and maybe even call it a certain color or give it a pain rating. Differentiate kinds of pains early. The better you genuinely know your kids relationship to body pain, the better youβll be at knowing when somethingβs not right. β¦

Advice for parents fromΒ Katherine Tamminen (PhD), University of Toronto:
Give time to think, and take time to think
Develop βrules of the roadβ
Ask questions in a supportive manner
Be positive

… fix your ponytail and try again. π
Click PLAY or watch it on YouTube.
CSci., BASES Sport & Exercise Scientist, Coach Education Development Manager British Gymnastics; Women’s Gymnastics Coach, Heathrow, Katie has a super strong background.
This is a difficult topic.
Each situation, each athlete is different.
The research is not much advanced yet.
Still, every coach will learn something from her advice. Nick and Katie discuss an example – a gymnast who is unable to do her backward handspring on High Beam.
Click through to listen to the interview.
One of the great gymnastics friendship stories.
I’ve been following them since watching in person their 1st international assignment, Japan Junior.
That day Lexie might have been the best Junior in the world.
Click through to listen to this interview.