on Gymnastics pain

A detailed discussion on a topic often brushed over by coaches.

Kids know what pain is, but they can’t always discern sore muscle pain from sharp injury pain or torn muscle pain. …

When you hear kids complain of pain, draw their attention to it. Ask them to describe it and maybe even call it a certain color or give it a pain rating. Differentiate kinds of pains early. The better you genuinely know your kids relationship to body pain, the better you’ll be at knowing when something’s not right. …

tricks & twists

3 levels pain

Published by

Rick Mc

Career gymnastics coach who loves the outdoors, and the internet.

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