Emily Howell-Forbes and Elizabeth Grimsley posted some of their favourite NCAA flexibility photos:
PHOTO ESSAY: Best Splits
HOW to Splits π
Category: physical preparation
Bars – Kip conditioning
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advanced Floor sequences
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Backward Walkover on Beam
Gymnastics v Football
Actually, this guy is pretty good.
flexibility training
Aerobic Gymnastics – Anastasiia Kurashvili
Nile Wilson vs a 69-year-old
The Olympic great loses almost every fitness challenge to Stephen Highland.
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Melnikova’s piked Stalders
Rebeca Andrade’s piked Stalder
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Gymnastics Coaching.com 