The complete training clinic on the run for the vault, is available now on GymneoTV! (1h30)
Membership required.
Click PLAY or watch a teaser on Facebook.
Category: physical preparation
Planche drills
Nile Wilson’s Body Bible
Nile Wilson is not competing Europeans. He’s still recovering from a fluke P Bar injury.
Instead he’s promoting a program for athletes who want to get Gymnastics ripped.
The way I see it this is the ultimate online programme for Gymnasts, Crossfitters, people training Calisthenics, Fitness enthusiasts. ..
Click PLAY or watch a preview on YouTube.
tall gymnasts – Alexander Shatilov
Q: There aren’t many 6 feet tall gymnasts like you. Obviously, such height can be an obstacle for many things in gymnastics. Can it be an advantage sometimes?
A: … I’ve never complained about my height. It actually helped me. I first started catching the attention of judges and fans because I stood out as so tall.
When I went to my first World Championship as a 19 years old everyone was surprised that such a tall gymnast is doing so well. I looked impressive and people remembered me. And I qualified to a final at my first Worlds, so I guess, my height has only been helping me in both gymnastics and regular life.
Q: So, when everyone got used to your height you decided to surprise people with something else and grew a beard?
Click PLAY or watch him on Floor on YouTube.
extreme bouldering
Click PLAY or watch it on Facebook.
Thanks Dave.
what Rhythmic gymnasts do in airports
Jaedyn Andreotti. 🙂
Click PLAY or watch it on Twitter.
Sam Pezek – boxing + burpee back tucks
Click PLAY or watch it on Twitter.
extremely strong women
Click PLAY or watch it on YouTube.
1 – Alex Puccio @alex_puccio89 Professional Rock Climber, World Cup Winner, 10 Time National Champion
2 – Lind Slaaay @lind.slaaay Calisthenics, Gymnastics, Acro, Yoga, Lifting, Climbing
3 – Fanny Josefine Ahlfors @fanny_josefine Workout, Ninja, Climbing
4 – a_silvermtzion @a_silvermtzion Calisthenics, Powerlifting, Yoga
5 – Marisa Inda @marisainda American record holder, Powerlifting, Calisthenics
6 – Gina Marie @ginascarangella Gymnastics / Calisthenics
7 – Demi Bagby @demibagby Crossfit, Calisthenics, Yoga, Gymnastics
8 – Madeleine Leander @maddelisk_workout Swedish Street Workout champion 2015,16
9 – Melanie Driessen @melanie.driessen Street Workout World Champion 2016
10 – Katrín Tanja Davíðsdóttir @katrintanja 2015 & 2016 Crossfit Fittest Woman on Earth
Margo Hayes – world’s best female rock climber
American Woman Reaches a New Milestone in Rock Climbing
Nineteen-year-old Margo Hayes has taken a huge leap in shrinking the climbing world’s gender gap.
USA and Russia at Gymnix
Bit of a height difference. 🙂
https://papa-liukin.tumblr.com/post/158242160240/sparklesandchalk-team-usa-and-team-russia
related – Gymnix Junior Podium Training Photo Gallery (Alexandra Leask)
Gymnastics Coaching.com 