Lance compares body types and skill choices of two Olympic champions.
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Category: rings
Osijek World Cup results 2
WOW. Fantastic. Wally Whirl in combo at the END of the routine.
World Cup Antalya – 1
Delchev on Rings
Lance Ringnald posted the best tutorial I’ve seen.
I only coached one gymnast who competed this cool skill. For just a B-value, it’s difficult to justify for FIG gymnasts. BUT could be a great addition for a young, flexible gymnast who needs a B-part.
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Baku World Cup results 1
Yahor Sharamkou AIN is a gymnast from Belarus.
Tie for GOLD.
Cottbus World Cup – day 1
BEST routines Men’s NCAA – wk 6
The new Men’s Gymnastics Ramblings blog has a good overview.
The surprise for me is Kelton Christiansen on H Bar. No Kovacs releases.
This guy can hit handstand angles as well as anyone. Great execution.
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top Men’s NCAA routines wk 5
A great week for Illinois.
Men’s Gymnastics Ramblings has a good overview of what happened.
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Men’s wk 3 top routines
All 6 apparatus.
Hmm. Fred Richard used a Free Hip on H Bar.
I haven’t seen that skill in an elite routine in some time.
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top men’s NCAA routines – week 2
- FLOOR: Emre Dodanli (Oklahoma) – 14.75
- POMMEL: Khoi Young (Stanford) – 14.85
- RINGS: Javier Alfonso (Michigan) – 15.10
- VAULT: David Wolma (Michigan) – 14.90
- PARALLEL BARS: Asher Hong (Stanford) – 14.45
- HIGH BAR: Caden Spencer (Ohio State) – 14.35
Click PLAY or watch it on YouTube.
