U.S. Olympic Training Center YouTube channel

It’s a thing. Subscribe.

Click PLAY or watch their first video on YouTube. Features Ring specialist Eddie Penev. 🙂

(via StickItMedia Men’s Gymnastics)

Simone the best U.S. female athlete

Congratulations.

Maccabi Games results

1. Israel
2. USA
3. Canada

1. Ofir Kremer Israel 49.050
2. Yael Ganon Mexico 48.183
3. Veronica Binstock USA 47.283

Sr AA results

Sophie Ogburn, Lilly Groszman, Hannah Lefton, Molly Kohn, Deborah Greenbaum and coach Becky Caplan

Thanks Becky.

leg conditioning without ‘pounding’

Zari Goldmann posted a few ideas.

Click PLAY or watch it on YouTube.

When I’m putting together programs I generally schedule about 70% plyometrics (pounding) and 30% non-plyometrics.

If due to injury or growth pain gymnasts cannot do plyometric training, I’ll take them out of their conditioning program.

Augmented Reality for Gymnastics?

A.R. for normal people is coming soon. Perhaps with the upcoming iPhone 8.

Click PLAY or watch an example on YouTube.

How could we use this for coaching analysis?